Jo Koepke

Encouragement for women in leadership

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  • Take the Weltschmerz and grow

    10/29/2019 /

    I am in the midst of a week that feels full to overflowing with logistical decisions, unexpected errands and significant preparation needed for many things. I have felt the stress building and the brain freeze set in as I try to prioritise, plan, shuffle and cut things down. My default is to shove these feelings away and stuff them down deep. My default is to numb out and ignore. I choose not to do that as I grow. As I have created a bit of space to listen to my soul and see what it has to say, I recognised a deeper current of emotion that is amplifying the stress…

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Stepping Up In Leadership book trailer

https://youtu.be/6A6e_nc1Je8

Fragrant Meditations

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