• health reset

    Health reset without losing my mind

    Why is it that our health is the first thing that we let slide when life or mental space gets full? Or maybe it’s just me? My exercise routines are now hit and miss at best. My eating habits are leaving me feeling sluggish.  Late nights have become more the norm than the exception. I know that taking care of myself physically has a direct impact on my relationships, work and leadership. The choice is mine. This is my declaration that I am pursuing a health reset. Maybe if I make it public the commitment level will increase! “You have one body and your leadership lives in it.” Jo Saxton…

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