• new year

    My focus for a new year- 2022

    Don’t you wish that a new year actually meant a completely fresh start? We hear so much rhetoric around this. It leaves me feeling disillusioned or like I am failing somehow. The reality is that the challenges I was facing last year didn’t magically disappear when I switched to a new calendar. I am still the same person bringing in the same habits and thinking patterns. The external circumstances haven’t changed and, in fact, are likely to get worse over the coming months. It would be easy to give in to despair and write off setting any goals or intentions. I have a choice whether to stay in victim mode…

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