• Caring for my soul in another season of change.

    There is change in the air. Can you feel it? The mornings and evenings have a crisp bite. Days are turning out cool more often than being warm. Fruit availability is switching over from the summer stone fruits to the citrus and apples. I love being able to snuggle up in my new plum coloured hoodie, wrap myself up in a fluffy blanket and socks at night and sip a warm tumeric latte or indulgent glass of port. Seasons shift with some semblance of regularity. There is a predictability to weather patterns moving from summer heat to autumn cool to winter wet and cold. We know how to prepare for…

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