Jo Koepke

Encouragement for women in leadership

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  • Changing my internal rhythm

    08/20/2019 /

    There is a part of me that wants rhythm to mean perfect routine, predictability and control. I catch myself trying to build that into my days and weeks despite knowing it is an impossible goal. I find myself getting stressed or being harsh with myself if I can’t make that work out. I try to rejig my schedule and change my planner layout. While looking at these external indicators of rhythm is good, it doesn’t get to the heart of the matter. I have felt the whisper in my soul that my internal rhythm is what needs to change. How I spend my time, my reactions and the tangible evidence…

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