• new year

    My focus for a new year- 2022

    Don’t you wish that a new year actually meant a completely fresh start? We hear so much rhetoric around this. It leaves me feeling disillusioned or like I am failing somehow. The reality is that the challenges I was facing last year didn’t magically disappear when I switched to a new calendar. I am still the same person bringing in the same habits and thinking patterns. The external circumstances haven’t changed and, in fact, are likely to get worse over the coming months. It would be easy to give in to despair and write off setting any goals or intentions. I have a choice whether to stay in victim mode…

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  • How do you reflect back on 2016 and set yourself up to start 2017 well?

    Do you find yourself slipping into a reflective mode in this week between Christmas and New Year? I do. I booked time by myself to work through Amanda Vivier’s New Year Vision book earlier this week as my brain was furiously trying to process through the year that has been and wanting to get organised and look forward to next year. It was feeling like a chaotic process. My mind and soul were desperately trying to make meaning of a year that turned out very different to what I had thought at the start. I had ideas and plans flooding through my brain but in a haphazard way that was not…

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