Jo Koepke

Encouragement for women in leadership

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  • Loosening the grip of clutter from around my neck and how you can too.

    01/26/2017 /

    If you are anything like me, clutter and disorganisation can creep up on you until you suddenly feel strangled by it. It seems to spiral and compound on itself making it harder and harder to claw back. Part of me is naturally organised but in other ways, I am really relaxed. Becoming a mum took this to a new level. I didn’t have the energy or headspace to deal with my environment too often. The bare minimum was done and that was ok for that time. I am no longer living in survival mode, though.  About two years ago, we had planned to sell our house to upgrade to a…

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    Jo Koepke Comments Off on Loosening the grip of clutter from around my neck and how you can too.

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  • Capacity blocker: disorganised

    10/07/2015 /

    On this journey of increasing capacity, I can pinpoint several “capacity blockers” in my current life that detract or hinder my ability to do life well. One of those is disorganisation. I never used to consider myself disorganised and even considered myself very obsessive with some things. I have had to open my eyes to the reality that this self concept of being organised is in very limited areas and I have a strong tendency to lack organisation. This has never been more apparent than since becoming a mother and dealing with “pregnancy brain” and seeming relentless tiredness. Some days my brain seems completely incapable of focus and completing tasks…

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  • Capacity blocker: disorganised

    10/07/2015 /

    On this journey of increasing capacity, I can pinpoint several “capacity blockers” in my current life that detract or hinder my ability to do life well. One of those is disorganisation. I never used to consider myself disorganised and even considered myself very obsessive with some things. I have had to open my eyes to the reality that this self concept of being organised is in very limited areas and I have a strong tendency to lack organisation. This has never been more apparent than since becoming a mother and dealing with “pregnancy brain” and seeming relentless tiredness. Some days my brain seems completely incapable of focus and completing tasks…

    read more
    Jo Koepke Comments Off on Capacity blocker: disorganised

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    09/10/2019

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  • Getting organised and moving from inspiration to action!

    07/06/2015 /

    I have been hanging out to be able to write this post and share my find with you. The release week is finally here and I can share the tool that has been helping me to clear my head for my day to day, set better priorities and plan out projects. If you have never discovered Kat Lee through her podcast,Inspired to Action, or through the Hello Mornings challenges, you have been missing out!!! She has been an immense source of encouragement, inspiration and growth in my life over the past 18 months. When I first started participating in the Hello Mornings challenges, I fell in love with the attainable…

    read more
    Jo Koepke Comments Off on Getting organised and moving from inspiration to action!

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  • Getting organised and moving from inspiration to action!

    07/06/2015 /

    I have been hanging out to be able to write this post and share my find with you. The release week is finally here and I can share the tool that has been helping me to clear my head for my day to day, set better priorities and plan out projects. If you have never discovered Kat Lee through her podcast,Inspired to Action, or through the Hello Mornings challenges, you have been missing out!!! She has been an immense source of encouragement, inspiration and growth in my life over the past 18 months. When I first started participating in the Hello Mornings challenges, I fell in love with the attainable…

    read more
    admin Comments Off on Getting organised and moving from inspiration to action!

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Stepping Up In Leadership book trailer

https://youtu.be/6A6e_nc1Je8

Fragrant Meditations

https://youtu.be/hYSWZ7wvddo
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