Jo Koepke

Encouragement for women in leadership

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  • 2020 Manifesto Progress- failure or growth?

    11/20/2020 /

    I have sat down to write this 2020 manifesto progress report at least four times. All my best avoidance strategies have come out. Procrastination, finding other ‘important’ tasks to do and mindless games all feature in the past few days. I got curious about why I was so strongly avoiding this. Then the tears sprang up. Reflecting on progress over a year always contains emotion. Add 2020 to that. The story I am telling myself is that I have failed to meet the goals I set and the manifesto I established. The critical part of me is loud in the background. So what is the truth? I am asking myself…

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  • Making time for quiet and reflection in my life

    07/31/2020 /

    On the day this post publishes, I am driving out to a monastic town to spend a weekend with other writers at a retreat. This has been a dream of mine for so long. I am so looking forward to it. What an indulgence to set aside a whole weekend for quiet, reflection and connection! Thanks, family, for this birthday gift. If I am honest though, part of me is also dreading it. You see, I have been drowning out the quiet in my day to day life of late. I have dived deep into numbing behaviour with technology at the forefront. I don’t like the person I have been.…

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  • What I Learned This Autumn 2019

    06/04/2019 /

    Do you follow along with Emily P. Freeman‘s seasonal reflection practice? I haven’t been consistent with it the past couple of rounds but felt drawn to the idea of stopping and reflecting today. I think it has something to do with the feeling of change, growth and intensity in my current season. Maybe you could benefit from some reflection time too? Here are a few things that I have learned over the past three months. I hate shopping for jeans and possibly wearing them too. I used to live in jeans whenever possible. They were my comfort go to. Now, I can never seem to find a pair that fit…

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    Jo Koepke Comments Off on What I Learned This Autumn 2019

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https://youtu.be/6A6e_nc1Je8

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